Get with the Program!

American Kenpo

Kenpo Kata

Our Kata's are based in American Kenpo; the style established by Master Ed Parker.  Our beginner/intermediate Katas are Short One and Modified Long One.  Based on the American Kenpo/Tracy Kenpo Traditional Long One Kata; however modified to go in a cross formation instead of a box.  Our Advanced Kata is Short Two; also a Traditional Kenpo Kata.  In addition, at the advanced level; students will perform their own original form.




Renshi Chris Sackett is a member and board director of Yeshua-Do; The Christian Martial Arts Association International. Yeshua-Do is a non-violent, non-competitive Christian Martial Art of gratitude, chivalry, honesty, compassion, harmony and peace.  We follow these rules and principles avoiding any conflicts and violence in our lives. Living by what we believe in and have learned, and growing into perfection, thus building a better world today.

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"Therefore, as you received Christ Jesus the Lord, so walk in Him."

Colossians 2:6

Christian Martial Arts
Christian Martial Arts

Yes - there is a such thing as Christian Martial Arts!  Based in 1st Corinthians 9:24-27; JesusStrong Martial Arts promotes training to "win the race". We practice karate for defense only.  We practice karate for sport and fitness.  We honor God in EVERYTHING we do.

We are JesusStrong.  JesusStrong is Yeshua-Do.

Yeshua-Do is Christ's Way!


Washin Ryu

Self Defense

Our Self Defense techniques are a mixed martial art based in Muay Thai and Washin Ryu; the style established by Master Hidy Ochiai in 1966.  We take great favor in techniques that will help someone protect themselves, and get out of the situation fast.  Two Hits:  The Second and The Last; and in most cases the second is the last!  We work on real life self defense situations, as well as incorporate these forms in our Sparring.  Our Junior Division spars under Kenpo rules; while our Adult/Teen Division spars under Competitive Kickboxing.  We also practice grappling.


A.M.P. Training

A.M.P. stands for "Attitude Manifests Power". Colossians 3:23 states; "Whatever you do, work heartily, as for the Lord and not for men..." Hard work, in all forms, pays off. Do it to better yourself. Do it in worship and praise to God for what He has given us. Don't do it to impress others.

Fitness is hard work. A.M.P. is a program within the normal JesusStrong Martial Arts program that is a mix of kickboxing, cardio, and fitness. You will sweat. You will work hard. You will have fun!

"Whatever you do, work heartily, as for the Lord and not for men..."

Colossians 3:23

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