Class Schedule
Tuesday Night Classes
 

5pm to 6pm: Kids Martial Arts (ages 12 and under) 
 
6pm - 7pm: All Ages Martial Arts 
Karate/A.M.P. KickFit on the Blue Mats 

MMA on the Black Mats in the White Room 

Personal Training in the Fight Room 

 
7pm to 8pm: Adult and Teen Martial Arts (ages 13 and up) 


Thursday Night Classes
 

5pm to 6pm: Kids Martial Arts (ages 12 and under) 
 
6pm - 7pm: All Ages Martial Arts 
Karate/A.M.P. KickFit on the Blue Mats 

MMA on the Black Mats in the White Room

Personal Training in the Fight Room 

 
7pm to 8pm: Adult and Teen Martial Arts (ages 13 and up) 


Friday Night Classes
 

6pm to 8pm: Personal Training and Fight Training 

K1 Kickboxing, Boxing, KickFit on the Blue Mats 

MMA and Muay Thai on the Black Mats (White Room) 

Personal Training in the Fight Room 

Saturday Morning Classes
 

8am - 1pm:  Personal Training Sessions Available 
(by Appointment) 
 
8am to 8:30am:  Open Mat Time 
 
8:30am to 9am: Advanced Class (Brown and Up)

 

(NO 8am to 9am Classes in January and February) 
 
9am to 10am:  Private or Small Group Lessons 

K1 Kickboxing, Muay Thai, Karate, KickFit 
  
10am to 11am: Kids Martial Arts (ages 12 and under) 
 
11am to 12pm: Private or Small Group Lessons 

K1 Kickboxing, Muay Thai, Karate, KickFit 
 
12pm to 1pm:  All Ages Martial Arts 
Kickboxing/Muay Thai in the Fight Room

Karate/MMA in the White Room