Class Schedule

Monday Night Classes
 

6pm - 7:30pm: By Appointment

Tuesday Night Classes
 

5pm - 6pm: Kids Hour

Kids Martial Arts (ages 11 and under. Kids Format) in the White Room

Open Training in the Fight Room (All Ages)

6pm - 7pm: All Ages Hour
Fighters and A.M.P. KickFit in the Fight Room

Karate and Self-Defense in the White Room (Adult Format)


7pm - 8pm: 12 and Older Hour

Fighters and A.M.P. KickFit in the Fight Room

Karate and Self-Defense in the White Room (Adult Format)


Thursday Night Classes
 

5pm - 6pm: Kids Hour

Kids Martial Arts (ages 11 and under. Kids Format) in the White Room

Open Training in the Fight Room (All Ages)

6pm - 7pm: All Ages Hour
Fighters and A.M.P. KickFit in the Fight Room

Karate and Self-Defense in the White Room (Adult Format)


7pm - 8pm: 12 and Older Hour

Fighters and A.M.P. KickFit in the Fight Room

Karate and Self-Defense in the White Room (Adult Format)

 

Friday Night Classes
 

6pm – 7:30pm: Personal Training and Fight Training

K1 Kickboxing, Muay Thai, A.M.P. KickFit in the Fight Room

Saturday Morning Classes
 

8am - 8:30am:  Open Training in Both Rooms

8:30am - 9am: Sambo (Grappling) in the White Room

 

9am - 10am:  Small Group Lessons

(All Martial Arts, Self-Defense, and A.M.P. Fitness)
 
10am - 11am: Kids Hour

Kids Martial Arts (ages 11 and under. Kids Format) in the White Room


11am - 12pm: Small Group Lessons

(All Martial Arts, Self-Defense, and A.M.P. Fitness)

12pm - 1pm:  Advanced Training Hour

Karate, Sambo (Grappling), Muay Thai in the White Room

Open Training in the Fight Room (All Ages)